At D2F we consider ourselves experts in Functional Fitness. D2F is the home of the XCUBE Functional Fitness Rig. Our experience of working with many of the largest gym chains in the UK and Europe has given us a broad understanding of the planning and delivery of functional fitness faciities to gyms and health clubs. The gym floor landscape has changed - CV, resistance, free weights, stretch, functional training ratios are shifting and Cross Fit, MMA and boot camp style training are now mainstream. Group exercise / training are no longer restricted to studio based pregramming.
From medicine balls to gymballs, and kettlebells to the iconic Reebok Step. See the full storyRead more